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vancouver healthy foods nob,baked avocado fries - Offering in Ottawa, Ontario

Price: $BC V6H 3R9         Posted on: 16-Apr-2019 12:22         Views: 53

Baked avocado fries are a great way to get your healthy fats in for the day and they taste delicious. You can make them thinner or thicker depending on how crunchy you like them to be. Make a spicy chipotle mayo sauce to dip them in and your golden. Best eaten fresh out of the oven. Enjoy!Ingredients:
• 2 avocados
• 1T olive oil
• 1/2C panko bread crumbs
• 1/2C bread crumbs (I used rice flour bread crumbs)
• 1 egg, beaten

Preheat the oven to 400° and grease your baking pan with olive oil or oil spray. Slice an avocado in half and then cut each half into four or five pieces. Beat your egg in one bowl and mix your breadcrumbs together in another. Take your avocado slices and roll them in the egg and then roll them in the breadcrumb mixture. Lay them on the pan and put in the oven for 12 minutes, flipping half way. Add some salt and pepper and enjoy!
https://www.healthfoodsnob.com/
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669 Johnston St, Vancouver, BC V6H 3R9, Canada
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