Counselling Services - Individual and Couple Counselling Services in a private setting. Group sessions also available.

Bilingual psychotherapy and spiritual counselling services, English or French, designed according to your needs to help with issues such as anxiety, burnout, depression, stress, anger management, communication problems, emotional dependency, grief/loss, relationship difficulties, separation, self-care, self-esteem, spirtuality and more. Our counselling approach and techniques are directed towards self-learning focussing on positive and life-affirming experiences.

Group sessions are held on the following topics:
- Mindfulness
- Effective Coping with Change
- Diabetes; a chronic disease that can be prevented

Evening hours: 6:00 pm - 10:00 pm
Saturday: 9:00 am - 3:00 pm

For more information or to set-up an appointment, please call Nicole Richard for more information or to schedule an appointment.